Individual Coaching | Clarity & Communication Support

Clarity & Communication Support for Life's Big & Everyday Moments

Finding Your Voice When You Need It Most

Life brings us moments—big and small—where we need to think clearly and speak authentically. Maybe it's a major life change, a conversation you've been avoiding, or a decision where you're not sure what you really want. You don't have to figure it out alone.

How I can Help:

Life Transition Support

Going through a divorce, career change, or other major shift? These transitions often involve difficult conversations and important decisions when your head might feel foggy. I help you get clear on what actually matters to you, find the words for conversations that feel hard, and make choices that feel right for who you are, not who others expect you to be.

Communication Support

Whether it's finally having that conversation with your partner, setting boundaries with family, or speaking up at work, I'll help you find your authentic voice. We'll work on expressing what you really mean, listening in a way that actually helps, and staying true to yourself even when conversations get tense.

Dealing with Difficult People

Some people just seem to drain your energy or push your buttons. Instead of avoiding them or losing yourself in the chaos, you can learn to stay centered, communicate your needs clearly, and protect your peace while still being genuine.

Why Work With Me?

I've been where you are. I've gone through divorce (my parents' and my own), built a blended family, made career pivots that felt terrifying, and had conversations I wanted to avoid for months. I know what it's like when your head is spinning and you're not sure what you actually want, let alone how to ask for it.

That lived experience, combined with my training, gives me a unique perspective on what actually helps. I've trained as a life coach through Martha Beck's program, am certified in life and wellness coaching at Harvard, and have deeply studied conflict communications in my graduate program. But honestly, the real magic happens when I can hold space for you to find your own answers.

I get that life is messy and conversations are hard—there's no perfect way through, just your way. And I'll be right there with you while you figure out what that looks like.