Divorce & High-Conflict Relationship Coaching
Divorce, high-conflict relationships, and difficult people don't just take up your time. They get inside your head. I help you get out.
You might be in the middle of a divorce that's more complicated than you expected. Or you're technically "past it" but still managing the fallout. Maybe there's a person in your life — an ex, a family member, a coworker — who consistently destabilizes you, and you're tired of how much mental space they occupy.
What we work on
Divorce Coaching
Going through a divorce or separation? These transitions often involve difficult conversations and important decisions when your head might feel foggy. I help you get clear on what actually matters to you, find the words for conversations that feel hard, and make choices that feel right for who you are, not who others expect you to be.
Communication Support
Whether it's finally having that conversation with your partner, setting boundaries with family, or speaking up at work, I'll help you find your authentic voice. We'll work on expressing what you really mean, listening in a way that actually helps, and staying true to yourself even when conversations get tense.
High-conflict relationship coaching
Some people just seem to drain your energy or push your buttons. Instead of avoiding them or losing yourself in the chaos, you can learn to stay centered, communicate your needs clearly, and protect your peace while still being genuine.
Why Work With Me?
I use the Exhale–Explore–Engage® method I developed over two decades of working in conflict, studying negotiation, and living through my own. We don't just talk about what's happening. We find the pattern underneath it, the automatic response that keeps you reactive instead of deliberate, and we work from there.
For clients who want to go deeper, I offer Pattern Synthesis: a multi-system analysis that draws on Human Design, Gene Keys, and other systems to map the blueprint underneath your patterns. It's not required, and it's not for everyone. But for some people, seeing their own architecture laid out that clearly is what finally makes the pattern make sense.
Some clients come for three sessions to get clear on a specific situation. Others work with me for months. Either way, you leave knowing what's actually true and how to act from it.
A no-pressure conversation to see if we're a good fit. You'll leave with something useful regardless
30 min
For divorce, high-conflict co-parenting, and difficult relationships.
50 min
200 US dollars
Divorce Coaching - Monthly Membership
500$Every monthIncludes two monthly divorce coaching sessions and 2 questions answered between sessions over email.Valid for 3 months6 - Session Pack - Divorce Coaching
1,100$10% SAVINGSValid for 6 months